{"id":33,"date":"2015-08-11T18:50:33","date_gmt":"2015-08-11T09:50:33","guid":{"rendered":"https:\/\/www.sapporo-sport.jp\/kiyota-gym\/?page_id=33"},"modified":"2025-07-25T10:44:01","modified_gmt":"2025-07-25T01:44:01","slug":"userguide","status":"publish","type":"page","link":"https:\/\/www.sapporo-sport.jp\/kiyota-gym\/userguide\/","title":{"rendered":"\u5229\u7528\u6848\u5185"},"content":{"rendered":"<h2 class=\"pagetitle\">\u5229\u7528\u6848\u5185<\/h2>\r\n<ul class=\"tab_userguide\">\r\n<li class=\"select\">\u30d7\u30fc\u30eb\u5229\u7528\u6848\u5185<\/li>\r\n<li>\u4f53\u80b2\u9928\u5229\u7528\u6848\u5185<\/li>\r\n<\/ul>\r\n<ul class=\"content_userguide\">\r\n<li><!--pool--><br \/>\r\n<h3 class=\"blue\">\u30d7\u30fc\u30eb\u5229\u7528\u6848\u5185<\/h3>\r\n<div class=\"clearbox01\"><a class=\"link04\" href=\"#guide01\">\u5229\u7528\u6642\u9593<\/a> <a class=\"link04\" href=\"#guide02\">\u3054\u5229\u7528\u65b9\u6cd5<\/a> <a class=\"link04\" href=\"#guide06\">\u30b3\u30fc\u30b9\u5229\u7528\u6599<\/a> <a class=\"link04\" href=\"#guide03\">\u3054\u5229\u7528\u306b\u3042\u305f\u3063\u3066\u306e\u6ce8\u610f\u4e8b\u9805<\/a> <a class=\"link04\" href=\"#guide05\">\u305d\u306e\u4ed6<\/a> <a class=\"link04\" href=\"\/common\/pdf\/pool01_240611.pdf\">\u4e00\u822c\u904a\u6cf3\u7528\u4f7f\u7528\u53ef\u80fd\u6c34\u6cf3\u88dc\u52a9\u7528\u5177\u4e00\u89a7<\/a><\/div>\r\n<p>&nbsp;<\/p>\r\n<h4 class=\"yellow_tag\"><a id=\"guide01\"><\/a>\u5229\u7528\u6642\u9593<\/h4>\r\n<h5>\u3010\u904a\u6cf3\u6642\u9593\u3011<\/h5>\r\n<dl>\r\n<dd>\u5348\u524d10\u6642\uff5e\u5348\u5f8c8\u664250\u5206\u307e\u3067<\/dd>\r\n<dt style=\"width: 4em;float: left\">\u4e2d\u5b66\u751f<\/dt>\r\n<dd style=\"margin-left: 4em\">\u5348\u5f8c6\u664250\u5206\u307e\u3067\u203b\uff11<\/dd>\r\n<dt style=\"width: 4em;clear: left;float: left\">\u5c0f\u5b66\u751f<\/dt>\r\n<dd style=\"margin-left: 4em\">\u5348\u5f8c5\u664250\u5206\u307e\u3067\uff084\uff5e10\u6708\uff09\u203b\uff11 <br \/>\r\n\u5348\u5f8c4\u664250\u5206\u307e\u3067\uff0811\uff5e3\u6708\uff09\u203b\uff11<\/dd>\r\n<\/dl>\r\n<dl>\r\n<dt style=\"width: 4em;clear: left;float: left\">\u203b\uff11\u2026<\/dt>\r\n<dd style=\"margin-left: 4em\">\u4e2d\u5b66\u751f\uff1a\u4fdd\u8b77\u8005\uff0818\u6b73\u4ee5\u4e0a\uff09\u306e\u540c\u4f34\u3082\u3057\u304f\u306f\u8fce\u3048\u304c\u3042\u308c\u3070\u9589\u9928\u307e\u3067\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002<br \/>\r\n\u5c0f\u5b66\u751f\uff1a\u4fdd\u8b77\u8005\uff0818\u6b73\u4ee5\u4e0a\uff09\u306e\u540c\u4f34\u304c\u3042\u308c\u3070\u9589\u9928\u307e\u3067\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/dd>\r\n<\/dl>\r\n<h5>\u3010\u4f11\u61a9\u6642\u9593\u3011<\/h5>\r\n<p>\u73fe\u5728\u3001\u4f11\u61a9\u6642\u9593\u306f\u8a2d\u3051\u3066\u304a\u308a\u307e\u305b\u3093\u3002\u4f53\u8abf\u306e\u5909\u5316\u306b\u5341\u5206\u6ce8\u610f\u3057\u3001\u3054\u81ea\u8eab\u3067\u9069\u6642\u4f11\u61a9\u3092\u53d6\u308b\u3088\u3046\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\u3002 <br \/>\r\n\uff08\u5e73\u5cb8\u30d7\u30fc\u30eb\u306e\u307f\u3001\u8ee2\u63db\u4f5c\u696d\u306e\u305f\u3081\u4e00\u90e8\u4f11\u61a9\u6642\u9593\u3092\u8a2d\u3051\u3066\u304a\u308a\u307e\u3059\u3002\uff09<\/p>\r\n<p>&nbsp;<\/p>\r\n<h4 class=\"yellow_tag\"><a id=\"guide02\"><\/a>\u3054\u5229\u7528\u65b9\u6cd5<\/h4>\r\n<dl class=\"dl_userguide\">\r\n<dt>\uff08\uff11\uff09\u5165\u53e3\uff08\u7384\u95a2\uff09<\/dt>\r\n<dd>\r\n<ul>\r\n<li>\u5916\u9774\u306f\u304a\u6301\u3061\u306b\u306a\u3063\u305f\u9774\u888b\u306b\u5165\u308c\u3001\u66f4\u8863\u5ba4\u5185\u30ed\u30c3\u30ab\u30fc\u306b\u5165\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<\/ul>\r\n<\/dd>\r\n<dt>\uff08\uff12\uff09\u53d7\u4ed8<\/dt>\r\n<dd>\r\n<ul>\r\n<li>\u5f53\u65e5\u5238\u3001\u56de\u6570\u5238\u306f\u81ea\u52d5\u5238\u58f2\u6a5f\u3067\u8cfc\u5165\u3044\u305f\u3060\u304d\u3001\u5229\u7528\u5238\u3092\u53d7\u4ed8\u3078\u304a\u51fa\u3057\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>1\u304b\u6708\u5238\u306e\u65b9\u306f\u53d7\u4ed8\u306b\u3054\u63d0\u793a\u304f\u3060\u3055\u3044\u3002\u307e\u305f\u30011\u304b\u6708\u5238\u306e\u8cfc\u5165\u3092\u5e0c\u671b\u3055\u308c\u308b\u65b9\u306f\u3001\u53d7\u4ed8\u306b\u304a\u7533\u3057\u51fa\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u4e2d\u9ad8\u6821\u751f\u306f\u751f\u5f92\u624b\u5e33\u3092\u300119\u6b73\u672a\u6e80\u306e\u52e4\u52b4\u9752\u5c11\u5e74\u53ca\u3073\u9ad8\u9f62\u8005\uff0865\u6b73\u4ee5\u4e0a\uff09\u306e\u65b9\u306f\u3001\u8eab\u5206\u8a3c\u660e\u66f8\u3092\u3054\u63d0\u793a\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u4e2d\u5b66\u751f\u4ee5\u4e0b\u306f\u5229\u7528\u6599\u7121\u6599\u3067\u3059\u3002\u5b66\u5e74\u3001\u5e74\u9f62\u3092\u53d7\u4ed8\u306b\u304a\u7533\u3057\u51fa\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u969c\u304c\u3044\u8005\u624b\u5e33\u3001\u7642\u80b2\u624b\u5e33\u7b49\u3092\u304a\u6301\u3061\u306e\u65b9\u306f\u3001\u3054\u63d0\u793a\u304f\u3060\u3055\u3044\u3002\uff08\u5229\u7528\u6599\u514d\u9664\uff09<\/li>\r\n<li>\u9928\u5185\u5c02\u7528\u8eca\u3044\u3059\u3092\u7528\u610f\u3057\u3066\u304a\u308a\u307e\u3059\u306e\u3067\u3001\u5fc5\u8981\u306a\u65b9\u306f\u53d7\u4ed8\u306b\u3066\u304a\u7533\u3057\u51fa\u304f\u3060\u3055\u3044\u3002\u307e\u305f\u3001\u30d7\u30fc\u30eb\u306b\u5165\u308b\u6642\u3001\u4e0a\u304c\u308b\u6642\u306b\u88dc\u52a9\u304c\u5fc5\u8981\u306a\u65b9\u306f\u53d7\u4ed8\u307e\u305f\u306f\u30b9\u30bf\u30c3\u30d5\u306b\u304a\u7533\u3057\u51fa\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<\/ul>\r\n<\/dd>\r\n<dt>\uff08\uff13\uff09\u66f4\u8863\u5ba4<\/dt>\r\n<dd>\r\n<ul>\r\n<li>\u9ad8\u6821\u751f\u4ee5\u4e0a\u306e\u65b9\u306f\u3001\u30ed\u30c3\u30ab\u30fc\u5229\u7528\u6599\u3068\u3057\u30661\u56de50\u5186\u304b\u304b\u308a\u307e\u3059\u3002<\/li>\r\n<li>\u4e2d\u5b66\u751f\u4ee5\u4e0b\u306e\u65b9\u306f\u3001\u7121\u6599\u30ed\u30c3\u30ab\u30fc\u30ad\u30fc\u3092\u53d7\u4ed8\u306b\u3066\u304a\u6e21\u3057\u3044\u305f\u3057\u307e\u3059\u3002<\/li>\r\n<li>\u904a\u6cf3\u7528\u3068\u3057\u3066\u5e02\u8ca9\u3055\u308c\u3066\u3044\u308b\u6c34\u7740\u306b\u304a\u7740\u66ff\u3048\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u6c34\u6cf3\u5e3d\u5b50\u3082\u5fc5\u305a\u7740\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u66f4\u8863\u5ba4\u304c\u6fe1\u308c\u3001\u8ee2\u5012\u306e\u5371\u967a\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u30bf\u30aa\u30eb\u3092\u304a\u6301\u3061\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u7570\u6027\u306e\u304a\u5b50\u69d8\u306e\u5165\u5ba4\u306f\u3001\u539f\u5247\u672a\u5c31\u5b66\u5150\u307e\u3067\u3068\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<br \/>\r\n\u305f\u3060\u3057\u3001\u4ecb\u52a9\u7b49\u306e\u4e8b\u7531\u306b\u3088\u308a\u5bfe\u5fdc\u304c\u5fc5\u8981\u306a\u65b9\u306f\u53d7\u4ed8\u307e\u3067\u7533\u3057\u51fa\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<\/ul>\r\n<\/dd>\r\n<dt>\uff08\uff14\uff09\u30a2\u30ea\u30fc\u30ca\u5ba4\u5165\u53e3<\/dt>\r\n<dd>\r\n<ul>\r\n<li>\u6c34\u7740\u304c\u5168\u90e8\u6fe1\u308c\u308b\u307e\u3067\u3001\u30b7\u30e3\u30ef\u30fc\u3092\u6d74\u3073\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u8377\u7269\uff08\u30bf\u30aa\u30eb\u7b49\uff09\u306e\u30b7\u30e3\u30ef\u30fc\u5ba4\u3078\u306e\u639b\u3051\u3063\u3071\u306a\u3057\u306f\u3054\u9060\u616e\u304f\u3060\u3055\u3044\u3002 <br \/>\r\n\u8377\u7269\u306f\u30d7\u30fc\u30eb\u30b5\u30a4\u30c9\u306e\u6240\u5b9a\u306e\u5834\u6240\u3078\u7f6e\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u9577\u3044\u9aea\u306f\u7d50\u3073\u3001\u6c34\u6cf3\u5e3d\u5b50\u306e\u4e2d\u306b\u5165\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u5316\u7ca7\u306f\u5b8c\u5168\u306b\u843d\u3068\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<\/ul>\r\n<\/dd>\r\n<dt>\uff08\uff15\uff09\u30a2\u30ea\u30fc\u30ca\u5185<\/dt>\r\n<dd>\r\n<ul>\r\n<li>\u30d7\u30fc\u30eb\u30b5\u30a4\u30c9\u306f\u6ed1\u308a\u3084\u3059\u304f\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u306e\u3067\u3001\u7d76\u5bfe\u306b\u8d70\u3089\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u6848\u5185\u770b\u677f\u306b\u8868\u793a\u3055\u308c\u3066\u3044\u308b\u3068\u304a\u308a\u3001\u904a\u6cf3\u65b9\u5411\u306b\u5f93\u3063\u3066\u6cf3\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u5c0f\u5b66\u751f\u4ee5\u4e0b\u3067\u3001\u6c34\u9762\u304b\u3089\u80a9\u306e\u51fa\u306a\u3044\u65b9\u306e\u5927\u30d7\u30fc\u30eb\u3067\u306e\u904a\u6cf3\u306f\u4fdd\u8b77\u8005\uff08\u6e8018\u6b73\u4ee5\u4e0a\uff09\u306e\u540c\u4f34\u304c\u5fc5\u8981\u3067\u3059\u3002\u307e\u305f\u3001\u6cf3\u529b\u306e\u3042\u308b\u304a\u5b50\u69d8\u306f\u3001\u6cf3\u529b\u30c6\u30b9\u30c8\u3092\u5b9f\u65bd\u3057\u3001\u904a\u6cf3\u767b\u9332\u8a3c\u306e\u767a\u884c\u3092\u3057\u307e\u3059\u306e\u3067\u3001\u30d7\u30fc\u30eb\u30b5\u30a4\u30c9\u306b\u304a\u308a\u307e\u3059\u3001\u76e3\u8996\u54e1\u3078\u304a\u7533\u3057\u51fa\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u63a1\u6696\u5ba4\u306f\u4f53\u3092\u3042\u305f\u305f\u3081\u308b\u90e8\u5c4b\u3067\u3042\u308a\u3001\u30b5\u30a6\u30ca\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5165\u5ba4\u306e\u969b\u306b\u306f\u3001\u30bf\u30aa\u30eb\u3067\u4f53\u306e\u6c34\u5206\u3092\u62ed\u3044\u3066\u304b\u3089\u5165\u5ba4\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u4f11\u61a9\u5f8c\u3001\u518d\u5ea6\u30d7\u30fc\u30eb\u306b\u5165\u3089\u308c\u308b\u65b9\u306f\u3001\u3082\u3046\u4e00\u5ea6\u30b7\u30e3\u30ef\u30fc\u3092\u6d74\u3073\u3066\u304b\u3089\u5165\u6c34\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u6301\u3061\u8fbc\u307f\u624b\u8377\u7269\u306f\u6307\u5b9a\u3055\u308c\u305f\u5834\u6240\u306b\u7f6e\u3044\u3066\u304f\u3060\u3055\u3044\u3002\u307e\u305f\u3001\u6d3b\u52d5\u4e2d\u306e\u6c34\u5206\u88dc\u7d66\u3082\u6307\u5b9a\u3055\u308c\u305f\u5834\u6240\u3067\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\u3002<\/li>\r\n<\/ul>\r\n<\/dd>\r\n<dt>\uff08\uff16\uff09\u30d7\u30fc\u30eb\u5229\u7528\u5f8c<\/dt>\r\n<dd>\r\n<ul>\r\n<li>\u30bf\u30aa\u30eb\u3067\u4f53\u306e\u6c34\u5206\u3092\u62ed\u304d\u53d6\u3063\u3066\u304b\u3089\u3001\u66f4\u8863\u5ba4\u3078\u304a\u623b\u308a\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u6c34\u7740\u306e\u8131\u6c34\u6a5f\u3092\u8a2d\u7f6e\u3057\u3066\u304a\u308a\u307e\u3059\u3002\u4f7f\u7528\u65b9\u6cd5\u306e\u6848\u5185\u306b\u5f93\u3044\u3054\u5229\u7528\u304f\u3060\u3055\u3044\u3002\u307e\u305f\u3001\u8131\u6c34\u6a5f\u306e\u4e2d\u306b\u6c34\u7740\u7b49\u306e\u304a\u5fd8\u308c\u304c\u306a\u3044\u3088\u3046\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u30ed\u30c3\u30ab\u30fc\u5185\u306b\u304a\u5fd8\u308c\u7269\u304c\u306a\u3044\u304b\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u53d7\u4ed8\u3067\u304a\u6e21\u3057\u3057\u305f\u7121\u6599\u30ed\u30c3\u30ab\u30fc\u3092\u304a\u4f7f\u3044\u306e\u4e2d\u5b66\u751f\u4ee5\u4e0b\u306e\u65b9\u306f\u3001\u30ad\u30fc\u3092\u53d7\u4ed8\u307e\u3067\u3054\u8fd4\u5374\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u7121\u6599\u30c9\u30e9\u30a4\u30e4\u30fc\u3092\u3054\u7528\u610f\u3057\u3066\u304a\u308a\u307e\u3059\u3002\u53f0\u6570\u306b\u9650\u308a\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u6df7\u96d1\u6642\u306f\u8b72\u308a\u5408\u3044\u3001\u3054\u5229\u7528\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<\/ul>\r\n<\/dd>\r\n<\/dl>\r\n<p>&nbsp;<\/p>\r\n<h4 class=\"yellow_tag\"><a id=\"guide06\"><\/a>\u30b3\u30fc\u30b9\u5229\u7528\u6599<\/h4>\r\n<div style=\"margin-bottom: 1em\">\u3010 <a href=\"\/common\/pdf\/pool02_240611.pdf\">\u30b3\u30fc\u30b9\uff08\u5c02\u7528\uff09\u5229\u7528\u4f7f\u7528\u53ef\u80fd\u6c34\u6cf3\u88dc\u52a9\u7528\u5177\u4e00\u89a7<\/a> \u3011<\/div>\r\n<table class=\"fee_tbl\">\r\n<tbody>\r\n<tr>\r\n<th>\u533a\u5206<\/th>\r\n<th>\u5358\u4f4d<\/th>\r\n<th>\u91d1\u984d<\/th>\r\n<\/tr>\r\n<tr>\r\n<td>\u30b3\u30fc\u30b9\u4f7f\u7528<br \/>\r\n\uff0825\uff4d\u30d7\u30fc\u30eb\uff09<\/td>\r\n<td>\uff081\u30b3\u30fc\u30b91\u6642\u9593\u306b\u3064\u304d\uff09<\/td>\r\n<td>2,200\u5186<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<dl class=\"dl_userguide\">\r\n<dd>\r\n<ul>\r\n<li>\u30d7\u30fc\u30eb\u306e\u5c02\u7528\u6599\u91d1\u306b\u3064\u3044\u3066\u306f\u65bd\u8a2d\u306b\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u30b3\u30fc\u30b9\u5229\u7528\u6599\u306e\u4ed6\u306b\u65bd\u8a2d\u5229\u7528\u6599\u304c\u5225\u9014\u304b\u304b\u308a\u307e\u3059\u3002<\/li>\r\n<\/ul>\r\n<\/dd>\r\n<\/dl>\r\n<h4 class=\"yellow_tag\"><a id=\"guide03\"><\/a>\u3054\u5229\u7528\u306b\u3042\u305f\u3063\u3066\u306e\u6ce8\u610f\u4e8b\u9805<\/h4>\r\n<dl class=\"dl_userguide\">\r\n<dt>\uff08\uff11\uff09\u5229\u7528\u306b\u969b\u3057\u3054\u6301\u53c2\u3044\u305f\u3060\u304f\u3082\u306e<\/dt>\r\n<dd>\r\n<ul>\r\n<li>\u6c34\u7740\uff08\u5e02\u8ca9\u3055\u308c\u3066\u3044\u308b\u3082\u306e\uff09<\/li>\r\n<li>\u6c34\u6cf3\u5e3d\u5b50<\/li>\r\n<li>\u30d0\u30b9\u30bf\u30aa\u30eb<\/li>\r\n<li>\u9774\u888b\uff08\u5916\u9774\u3092\u3044\u308c\u308b\u3082\u306e\uff09<\/li>\r\n<li>\uff08\u5fc5\u8981\u306b\u5fdc\u3058\u3066\uff09\u30b4\u30fc\u30b0\u30eb\u3084\u8033\u6813\u306a\u3069\u3082\u3054\u5229\u7528\u3067\u304d\u307e\u3059<\/li>\r\n<\/ul>\r\n<p>\u25ce\u30d3\u30fc\u30c8\u677f\u4ee5\u5916\u306e\u6c34\u6cf3\u7528\u54c1\u306e\u8cb8\u51fa\u3092\u884c\u3063\u3066\u304a\u308a\u307e\u305b\u3093\u3002<\/p>\r\n<p>\u25ce\u305d\u306e\u4ed6\u3001\u5229\u7528\u3044\u305f\u3060\u3051\u308b\u6c34\u6cf3\u88dc\u52a9\u5177\u306b\u3064\u3044\u3066\u306f<a href=\"\/common\/pdf\/pool01_240611.pdf\">\u3053\u3061\u3089<\/a>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p style=\"padding-left: 1em;text-indent: -1em\">\u25ce\u6c34\u5206\u88dc\u7d66\u98f2\u6599\u306e\u6301\u3061\u8fbc\u307f\u306b\u3064\u3044\u3066\u306f\u3001\u5fc5\u305a\u5272\u308c\u306a\u3044\u30da\u30c3\u30c8\u30dc\u30c8\u30eb\u7b49\u306e\u5bb9\u5668\u306b\u5165\u308c\u3001\u6307\u5b9a\u3055\u308c\u305f\u5834\u6240\u3067\u304a\u98f2\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<\/dd>\r\n<dt>\uff08\uff12\uff09\u5229\u7528\u898f\u5247<\/dt>\r\n<dd>(1)\u5229\u7528\u306b\u3064\u3044\u3066<\/p>\r\n<table class=\"guide_tbl\">\r\n<tbody>\r\n<tr>\r\n<th>\u5b66\u5e74<\/th>\r\n<th>\u5229\u7528\u306b\u3064\u3044\u3066<\/th>\r\n<\/tr>\r\n<tr>\r\n<td nowrap=\"nowrap\">\u5c0f\u5b662\u5e74\u751f\u4ee5\u4e0b<\/td>\r\n<td class=\"txt_l\">\u4fdd\u8b77\u8005\u540c\u4f34\u306b\u3066\u904a\u6cf3\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/td>\r\n<\/tr>\r\n<tr>\r\n<td nowrap=\"nowrap\">\u5c0f\u5b663\u5e74\u751f<\/td>\r\n<td class=\"txt_l\">\u4fdd\u8b77\u8005\u540c\u4f34\u307e\u305f\u306f\u5c0f\u5b66\uff13\u5e74\u751f\u4ee5\u4e0a\u306e\u304a\u5b50\u69d8\u3068\u306e\u8907\u6570\u5229\u7528\u306b\u3066\u904a\u6cf3\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/td>\r\n<\/tr>\r\n<tr>\r\n<td nowrap=\"nowrap\">\u5c0f\u5b664\u5e74\u751f\u4ee5\u4e0a <br \/>\r\n\u5c0f\u5b666\u5e74\u751f\u4ee5\u4e0b<\/td>\r\n<td class=\"txt_l\">\u5358\u72ec\u3067\u5e7c\u5150\u7528\u30d7\u30fc\u30eb\u3092\u904a\u6cf3\u3067\u304d\u307e\u3059\u3002 <br \/>\r\n\u904a\u6cf3\u767b\u9332\u306e\u8a31\u53ef\u8005\u307e\u305f\u306f\u3001\u6c34\u9762\u3088\u308a\u80a9\u304c\u51fa\u308b\u304a\u5b50\u69d8\u306f\u4e00\u90e8\u5927\u30d7\u30fc\u30eb\u3082\u3054\u5229\u7528\u3067\u304d\u307e\u3059\u3002<\/td>\r\n<\/tr>\r\n<tr>\r\n<td nowrap=\"nowrap\">\u4e2d\u5b66\u751f\u4ee5\u4e0a<\/td>\r\n<td class=\"txt_l\">\u5927\u30d7\u30fc\u30eb\u30fb\u5c0f\u30d7\u30fc\u30eb\u3068\u3082\u306b\u5358\u72ec\u3067\u904a\u6cf3\u3067\u304d\u307e\u3059\u3002<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<dl class=\"list_asta\">\r\n<dt>\u25ce<\/dt>\r\n<dd>\u4e2d\u5b66\u751f\u672a\u6e80\u306e\u304a\u5b50\u69d8\u304c\u4fdd\u8b77\u8005\uff08\u6e8018\u6b73\u4ee5\u4e0a\uff09\u540c\u4f34\u306b\u3066\u904a\u6cf3\u3055\u308c\u308b\u5834\u5408\u306f\u3001\u5927\u30d7\u30fc\u30eb\u30fb\u5c0f\u30d7\u30fc\u30eb\u3092\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u30d7\u30fc\u30eb\u5185\u3067\u306f\u4fdd\u8b77\u8005\u3082\u6c34\u7740\u7740\u7528\u306e\u4e0a\u3001\u304a\u5b50\u3055\u3093\u304b\u3089\u96e2\u308c\u306a\u3044\u3088\u3046\u304a\u9858\u3044\u3057\u307e\u3059\u3002\u4fdd\u8b77\u80051\u540d\u306b\u3064\u304d\u540c\u4f34\u3067\u304d\u308b\u304a\u5b50\u69d8\u306e\u4eba\u6570\u8868\u306f\u4e0b\u8a18\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/dd>\r\n<\/dl>\r\n<table class=\"guide_tbl\">\r\n<tbody>\r\n<tr>\r\n<td class=\"txt_l\" width=\"50%\">\u226a\u5c0f\u30d7\u30fc\u30eb\u306e\u5834\u5408\u226b<\/td>\r\n<td class=\"txt_l\" width=\"50%\">\u226a\u5927\u30d7\u30fc\u30eb\u306e\u5834\u5408\u226b<\/td>\r\n<\/tr>\r\n<tr>\r\n<td class=\"txt_c\">\r\n<p style=\"margin: 1em\">\u4fdd\u8b77\u8005\uff11\u540d\u306b\u3064\u304d\uff13\u540d\u307e\u3067<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3089\" src=\"\/shiroishi-p\/wp-content\/uploads\/sites\/27\/2022\/04\/a01.jpg\" alt=\"\" width=\"259\" height=\"123\" \/><\/p>\r\n<\/td>\r\n<td class=\"txt_c\">\r\n<p style=\"margin: 1em\">\u4fdd\u8b77\u8005\uff11\u540d\u306b\u3064\u304d\uff12\u540d\u307e\u3067<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3099\" src=\"\/shiroishi-p\/wp-content\/uploads\/sites\/27\/2022\/04\/a02.jpg\" alt=\"\" width=\"177\" height=\"123\" \/><\/p>\r\n<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<dl class=\"list_asta\">\r\n<dt>\u25ce<\/dt>\r\n<dd>\u6392\u6cc4\u306e\u610f\u601d\u8868\u793a\u304c\u51fa\u6765\u306a\u3044\u6e801\u6b73\u4ee5\u4e0a\u306e\u4e73\u5e7c\u5150\u306f\u3001\u30d7\u30fc\u30eb\u7528\u304a\u3080\u3064\u306e\u4f7f\u7528\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u308b\u66dc\u65e5\u6642\u9593\u5e2f\u306b\u9650\u308a\u3001\u30d7\u30fc\u30eb\u7528\u304a\u3080\u3064\u3092\u7740\u7528\u3057\u3066\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002\uff08\u304a\u3080\u3064\u306e\u4e0a\u306b\u5fc5\u305a\u6c34\u7740\u3092\u7740\u7528\u3057\u3066\u304f\u3060\u3055\u3044\uff09<br \/>\r\n\u4f46\u3057\u3001\u4fdd\u8b77\u80051\u540d\u306b\u3064\u304d\u540c\u4f34\u3067\u304d\u308b\u4e73\u5e7c\u5150\u306f1\u540d\u307e\u3067\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\r\n\u307e\u305f\u3001\u5c0f\u5b663\u5e74\u751f\u4ee5\u4e0b\u306e\u304a\u5b50\u69d8\u3082\u4e00\u7dd2\u306b\u3054\u5229\u7528\u306b\u306a\u308b\u5834\u5408\u306f\u5225\u306e\u4fdd\u8b77\u8005\u306e\u540c\u4f34\u304c\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/dd>\r\n<\/dl>\r\n<table class=\"guide_tbl\">\r\n<tbody>\r\n<tr>\r\n<td class=\"txt_l\" width=\"50%\">\u226a\u5c0f\u30d7\u30fc\u30eb\u3000\u30d7\u30fc\u30eb\u7528\u304a\u3080\u3064\u7740\u7528\u8005\u3068\u4fdd\u8b77\u8005\u306e\u5834\u5408\u226b<\/td>\r\n<td class=\"txt_l\" width=\"50%\">\u226a\u5c0f\u30d7\u30fc\u30eb\u3000\u5c0f\u5b66\uff13\u5e74\u751f\u4ee5\u4e0b\u306e\u304a\u5b50\u69d8\u3068\u30d7\u30fc\u30eb\u7528\u304a\u3080\u3064\u7740\u7528\u8005\u3068\u4fdd\u8b77\u8005\u306e\u5834\u5408\u226b<\/td>\r\n<\/tr>\r\n<tr>\r\n<td class=\"txt_c\">\r\n<p style=\"margin: 1em\">\u4fdd\u8b77\u8005\uff11\u540d\u306b\u3064\u304d\uff11\u540d\u307e\u3067<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3113\" src=\"\/shiroishi-p\/wp-content\/uploads\/sites\/27\/2022\/04\/b01-1b.jpg\" alt=\"\" width=\"150\" height=\"113\" \/><\/p>\r\n<\/td>\r\n<td class=\"txt_c\">\r\n<p style=\"margin: 1em\">\u4fdd\u8b77\u8005\uff11\u540d\u306b\u3064\u304d\uff11\u540d\u3068\u306f<br \/>\r\n\u5225\u306b\u4fdd\u8b77\u8005\u304c\u5fc5\u8981\u3002<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3114\" src=\"\/shiroishi-p\/wp-content\/uploads\/sites\/27\/2022\/04\/b02-1b.jpg\" alt=\"\" width=\"229\" height=\"114\" \/><\/p>\r\n<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<p style=\"color: red;margin: -1em 0 1em;text-indent: -1em;margin-left: 1em;font-size: 95%\">\u203b\u30d7\u30fc\u30eb\u7528\u304a\u3080\u3064\u7740\u7528\u8005\u306e\u5229\u7528\u306f\u3001\u4f7f\u7528\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u308b\u66dc\u65e5\u6642\u9593\u5e2f\u306b\u9650\u308a\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\r\n<p style=\"margin: 1em 0\">\u25ce\u30d7\u30fc\u30eb\u7528\u304a\u3080\u3064\u306e\u5229\u7528\u304c\u53ef\u80fd\u306a\u6642\u9593\u306b\u3064\u3044\u3066\u306f<a href=\"\/common\/pdf\/pool-omutsutime.pdf\">\u3053\u3061\u3089<\/a>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<br \/>\r\n\u25ce\u30d7\u30fc\u30eb\u7528\u304a\u3080\u3064\u306e\u3054\u5229\u7528\u65b9\u6cd5\u306b\u3064\u3044\u3066\u306f<a href=\"\/kiyota-gym\/wp-content\/uploads\/sites\/2\/2023\/08\/\u53d7\u4ed8\u3067\u914d\u5e03\uff1a\u30d7\u30fc\u30eb\u7528\u304a\u3080\u3064\u3092\u3054\u4f7f\u7528\u306e\u4fdd\u8b77\u8005\u69d8\u3078\u30eb\u30fc\u30eb\u8ffd\u52a0\uff09.pdf\">\u3053\u3061\u3089<\/a>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p>\u25a0 \u4e00\u822c\u904a\u6cf3\u30b3\u30fc\u30b9<br \/>\r\n\u3000\u6307\u793a\u3055\u308c\u305f\u904a\u6cf3\u65b9\u5411\u306b\u5f93\u3063\u3066\u904a\u6cf3\u3057\u3066\u304f\u3060\u3055\u3044\u3002 <br \/>\r\n\u25a0 \u5b8c\u6cf3\u30b3\u30fc\u30b9 <br \/>\r\n\u3000\u30b3\u30fc\u30b9\u9014\u4e2d\u3067\u306f\u7acb\u3061\u6b62\u307e\u3089\u305a\u3001\u7e26\u4e00\u5217\u53f3\u5074\u901a\u884c\u3067\u904a\u6cf3\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\r\n\u25a0\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30b3\u30fc\u30b9 <br \/>\r\n\u3000\u7e26\u4e00\u5217\u53f3\u5074\u901a\u884c\u3067\u3054\u5229\u7528\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<\/dd>\r\n<dd>(2)\u904a\u6cf3\u767b\u9332 <br \/>\r\n\u6c34\u9762\u3088\u308a\u80a9\u306e\u51fa\u306a\u3044\u6e805\u6b73\u4ee5\u4e0a\u304b\u3089\u5c0f\u5b66\u751f\u307e\u3067\u3067\u3001\u6cf3\u529b\u304c\u9ad8\u3044\u3068\u8a8d\u3081\u3089\u308c\u305f\u5834\u5408\u306b\u9650\u308a\u3001\u5927\u30d7\u30fc\u30eb\u306e\u5b8c\u6cf3\u30b3\u30fc\u30b9\u3092\u5229\u7528\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3054\u5e0c\u671b\u306e\u65b9\u306f\u76e3\u8996\u54e1\u306b\u304a\u7533\u3057\u51fa\u304f\u3060\u3055\u3044\u3002\u904a\u6cf3\u767b\u9332\u306e\u5224\u5b9a\u57fa\u6e96\u306f\u4e0b\u8a18\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\r\n<p>\u25c7\u5224\u5b9a\u57fa\u6e96<\/p>\r\n<table class=\"guide_tbl\">\r\n<tbody>\r\n<tr>\r\n<th>\u5404\u30d7\u30fc\u30eb(\u5e73\u5cb8\u30d7\u30fc\u30eb\u77ed\u6c34\u8def\u4ed5\u69d8\u6642\u542b\u3080)<\/th>\r\n<th>\u5e73\u5cb8\u30d7\u30fc\u30eb\uff08\u9577\u6c34\u8def\u4ed5\u69d8\u6642\uff09<\/th>\r\n<\/tr>\r\n<tr>\r\n<td>1\u6cf3\u6cd5\u3067\u540450m\u4ee5\u4e0a\u5b8c\u6cf3\u3067\u304d\u308b\u3053\u3068<\/td>\r\n<td>1\u6cf3\u6cd5\u3067\u5404100m\u4ee5\u4e0a\u5b8c\u6cf3\u3067\u304d\u308b\u3053\u3068<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<\/dd>\r\n<dd>(3)\u5229\u7528\u3092\u304a\u65ad\u308a\u3057\u3066\u3044\u308b\u65b9<\/p>\r\n<ul style=\"margin-left: 2.5em\">\r\n<li>\u611f\u67d3\u75c7\u306b\u304b\u304b\u3063\u3066\u3044\u308b\u65b9\u3001\u5916\u50b7\u304c\u3042\u308a\u5b8c\u6cbb\u3055\u308c\u3066\u3044\u306a\u3044\u65b9<\/li>\r\n<li>\u9152\u6c17\u3092\u5e2f\u3073\u3066\u3044\u308b\u65b9<\/li>\r\n<li>\u6392\u6cc4\u306e\u610f\u601d\u8868\u793a\u304c\u3067\u304d\u306a\u3044\u65b9<br \/>\r\n\uff08\u4f46\u3057\u3001\u30d7\u30fc\u30eb\u7528\u304a\u3080\u3064\u306e\u4f7f\u7528\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u308b\u65bd\u8a2d\u30fb\u66dc\u65e5\u6642\u9593\u5e2f\u306f\u9664\u304f\uff09<\/li>\r\n<li>\u5c0f\u5b663\u5e74\u751f\u4ee5\u4e0b\u306e\u5358\u72ec\u5229\u7528\u306e\u65b9<\/li>\r\n<li>\u305d\u306e\u4ed6\u3001\u30b9\u30bf\u30c3\u30d5\u306e\u6307\u793a\u306b\u5f93\u308f\u306a\u3044\u65b9<\/li>\r\n<\/ul>\r\n<\/dd>\r\n<dd>\r\n<p>(4)\u30d7\u30fc\u30eb\u5ba4\u5185\u306b\u6301\u3061\u3053\u3081\u306a\u3044\u3082\u306e<\/p>\r\n<ul style=\"margin-left: 2.5em\">\r\n<li>\u30d8\u30a2\u30d4\u30f3\u3001\u6307\u8f2a\u3001\u6642\u8a08\u3001\u30cd\u30c3\u30af\u30ec\u30b9\u3001\u30a4\u30e4\u30ea\u30f3\u30b0\u30fb\u30d4\u30a2\u30b9\u3001\u4ed8\u3051\u722a\u7b49\u306e\u88c5\u98fe\u54c1<\/li>\r\n<li>\u5f37\u5316\u30ac\u30e9\u30b9\u3092\u542b\u3080\u30ac\u30e9\u30b9\u88fd\u54c1\u3001\u773c\u93e1\u203b2<\/li>\r\n<li>\u643a\u5e2f\u96fb\u8a71\u3001\u6c34\u4e2d\u30a6\u30a9\u30fc\u30af\u30de\u30f3\u7b49\u306e\u96fb\u5b50\u6a5f\u5668\u3001\u65b0\u805e\u30fb\u96d1\u8a8c<\/li>\r\n<li>\u885b\u751f\u4e0a\u306e\u554f\u984c\u304c\u3042\u308b\u3082\u306e<\/li>\r\n<li>\u305d\u306e\u4ed6\u3001\u30d7\u30fc\u30eb\u5185\u3067\u306e\u5371\u967a\u3092\u4f34\u3046\u3082\u306e\u3084\u7834\u640d\u30fb\u76d7\u96e3\u306e\u5371\u967a\u3092\u4f34\u3046\u3082\u306e<\/li>\r\n<\/ul>\r\n<dl class=\"list_asta list_asta_ext\">\r\n<dt>\u203b2\u2026<\/dt>\r\n<dd>\u30d7\u30fc\u30eb\u30b5\u30a4\u30c9\u3067\u306e\u4f7f\u7528\u53ca\u3073\u5e7c\u5150\u7528\u30d7\u30fc\u30eb\u3067\u306e\u304a\u5b50\u69d8\u3084\u969c\u304c\u3044\u8005\u306e\u4ed8\u304d\u6dfb\u3044\u3001\u307e\u305f\u306f\u4e00\u822c\u7528\u30d7\u30fc\u30eb\u3067\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30b3\u30fc\u30b9\u5185\u3092\u6b69\u304f\u5834\u5408\u306f\u3001\u843d\u4e0b\u9632\u6b62\u30b4\u30e0\u30d0\u30f3\u30c9\u306a\u3069\u3092\u7740\u7528\u3059\u308b\u3053\u3068\u3067\u4f7f\u7528\u3067\u304d\u307e\u3059\u3002<\/dd>\r\n<\/dl>\r\n<p style=\"padding-left: 1em;text-indent: -1em;margin-left: 1em\">\u25ce\u6ce8\u610f\u4e8b\u9805\u306b\u8a18\u8f09\u306e\u306a\u3044\u3082\u306e\u306e\u6301\u3061\u8fbc\u307f\u306b\u3064\u3044\u3066\u306f\u3001\u65bd\u8a2d\u53d7\u4ed8\u7a93\u53e3\u306b\u3066\u4e8b\u524d\u306b\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<\/dd>\r\n<dd>\r\n<p>(5)\u7981\u6b62\u884c\u70ba<\/p>\r\n<ul style=\"margin-left: 2.5em\">\r\n<li>\u98db\u3073\u8fbc\u307f\u203b3\u3084\u3001\u3082\u3050\u3063\u305f\u308a\u3001\u304a\u307c\u308c\u305f\u307e\u306d\u3001\u9006\u7acb\u3061\u306a\u3069\u306e\u884c\u70ba\u306f\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<\/ul>\r\n<dl class=\"list_asta list_asta_ext\">\r\n<dt>\u203b3\u2026<\/dt>\r\n<dd>\u56e3\u4f53\u306a\u3069\u306e\u30b3\u30fc\u30b9\u4f7f\u7528\u3067\u3001\u6709\u8cc7\u683c\u6307\u5c0e\u8005\u306e\u914d\u7f6e\u7b49\u3001\u5b89\u5168\u914d\u616e\u6761\u4ef6\u304c\u6574\u3063\u305f\u5834\u5408\u306f\u5229\u7528\u3067\u304d\u307e\u3059\u3002\uff08\u4e00\u90e8\u30d7\u30fc\u30eb\u65bd\u8a2d\u9664\u304f\uff09<\/dd>\r\n<\/dl>\r\n<ul style=\"margin-left: 2.5em\">\r\n<li>\u30b9\u30bf\u30fc\u30c8\u53f0\u306b\u7acb\u3063\u305f\u308a\u3001\u5ea7\u3063\u305f\u308a\u3001\u30b9\u30bf\u30fc\u30c8\u53f0\u304b\u3089\u51fa\u5165\u308a\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/li>\r\n<li>\u30d7\u30fc\u30eb\u5ba4\u5185\u306f\u6ed1\u308a\u3084\u3059\u3044\u306e\u3067\u3001\u8d70\u3063\u305f\u308a\u3001\u3075\u3056\u3051\u305f\u308a\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<\/ul>\r\n<\/dd>\r\n<dd>\r\n<p>(6)\u305d\u306e\u4ed6\u6ce8\u610f\u70b9<\/p>\r\n<ul style=\"margin-left: 2.5em\">\r\n<li>\u9577\u3044\u9aea\u306f\u7d50\u3073\u3001\u6c34\u6cf3\u5e3d\u5b50\u306e\u4e2d\u306b\u5165\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u904a\u6cf3\u524d\u306b\u306f\u5316\u7ca7\u53ca\u3073\u6574\u9aea\u6599\u3092\u843d\u3068\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u30d7\u30fc\u30eb\u306b\u5165\u308b\u524d\u306b\u3001\u30b7\u30e3\u30ef\u30fc\u3092\u5341\u5206\u306b\u6d74\u3073\u3066\u304b\u3089\u3054\u5229\u7528\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u30d7\u30fc\u30eb\u5ba4\u5185\u3067\u306e\u98f2\u6599\u306b\u3064\u3044\u3066\u306f\u6307\u5b9a\u3057\u305f\u5834\u6240\u3067\u304a\u98f2\u307f\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/li>\r\n<li>\u77f3\u3051\u3093\u3001\u30b7\u30e3\u30f3\u30d7\u30fc\u306a\u3069\u3092\u4f7f\u7528\u3059\u308b\u5834\u5408\u306f\u3001\u4ed6\u306e\u5229\u7528\u8005\u306e\u8ff7\u60d1\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u3054\u914d\u616e\u3044\u305f\u3060\u304d\u3001\u6df7\u96d1\u6642\u306f\u4f7f\u7528\u3092\u3054\u9060\u616e\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u9ad8\u8840\u5727\u306e\u65b9\u3001\u5fc3\u81d3\u75be\u60a3\u7b49\u306e\u3042\u308b\u65b9\u306f\u3001\u533b\u5e2b\u3068\u76f8\u8ac7\u306e\u4e0a\u3054\u5229\u7528\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u6c17\u5206\u304c\u60aa\u304f\u306a\u3063\u305f\u5834\u5408\u3001\u4e8b\u6545\u3084\u7570\u5e38\u304c\u767a\u751f\u3057\u305f\u5834\u5408\u306f\u3001\u30b9\u30bf\u30c3\u30d5\u306b\u304a\u7533\u3057\u51fa\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u30d7\u30fc\u30eb\u306e\u5229\u7528\u4e0a\u3067\u308f\u304b\u3089\u306a\u3044\u4e8b\u304c\u3042\u308a\u307e\u3057\u305f\u3089\u3001\u30b9\u30bf\u30c3\u30d5\u306b\u304a\u305f\u305a\u306d\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u7570\u6027\u306e\u304a\u5b50\u69d8\u306e\u66f4\u8863\u5ba4\u5165\u5ba4\u306f\u3001\u539f\u5247\u3001\u672a\u5c31\u5b66\u5150\u307e\u3067\u3068\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<br \/>\r\n\u305f\u3060\u3057\u3001\u4ecb\u52a9\u7b49\u306e\u4e8b\u7531\u306b\u3088\u308a\u5bfe\u5fdc\u304c\u5fc5\u8981\u306a\u65b9\u306f\u53d7\u4ed8\u307e\u3067\u7533\u3057\u51fa\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<\/ul>\r\n<\/dd>\r\n<\/dl>\r\n<p>&nbsp;<\/p>\r\n<h4 class=\"yellow_tag\"><a id=\"guide05\"><\/a>\u305d\u306e\u4ed6<\/h4>\r\n<dl class=\"dl_userguide\">\r\n<dt>\uff08\uff11\uff09\u4f53\u8abf\u7ba1\u7406\u306b\u3064\u3044\u3066<\/dt>\r\n<dd>\r\n<ul>\r\n<li>\u3054\u5229\u7528\u306e\u969b\u306b\u306f\u4f53\u8abf\u306e\u5909\u5316\u306b\u5341\u5206\u6ce8\u610f\u3057\u3001\u4f53\u8abf\u306e\u3059\u3050\u308c\u306a\u3044\u6642\u306f\u5229\u7528\u3092\u304a\u63a7\u3048\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<\/ul>\r\n<\/dd>\r\n<dt>\uff08\uff12\uff09\u898b\u5b66\u306b\u3064\u3044\u3066<\/dt>\r\n<dd>\r\n<ul>\r\n<li>\u898b\u5b66\u306f\u7121\u6599\u3068\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u3002\u89b3\u89a7\u30b3\u30fc\u30ca\u30fc\u304b\u3089\u30a2\u30ea\u30fc\u30ca\u5185\u3092\u3054\u89a7\u306b\u306a\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u306e\u3067\u3001\u53d7\u4ed8\u3078\u304a\u7533\u3057\u51fa\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<\/ul>\r\n<\/dd>\r\n<dt>\uff08\uff13\uff09\u64ae\u5f71\u306b\u3064\u3044\u3066<\/dt>\r\n<dd>\r\n<ul>\r\n<li>\u30a2\u30ea\u30fc\u30ca\u5185\u3067\u306e\u30d3\u30c7\u30aa\u64ae\u5f71\u3084\u30ab\u30e1\u30e9\u64ae\u5f71\u7b49\u306f\u304a\u65ad\u308a\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/li>\r\n<li>\u89b3\u89a7\u30b3\u30fc\u30ca\u30fc\u304b\u3089\u306e\u64ae\u5f71\u306f\u3001\u53d7\u4ed8\u3067\u64ae\u5f71\u8a31\u53ef\u8a3c\u306e\u4ea4\u4ed8\u3092\u53d7\u3051\u305f\u65b9\u306e\u307f\u53ef\u80fd\u3067\u3059\u3002<\/li>\r\n<\/ul>\r\n<\/dd>\r\n<dt>\uff08\uff14\uff09\u55ab\u7159\u306b\u3064\u3044\u3066<\/dt>\r\n<dd>\r\n<ul>\r\n<li>\u6577\u5730\u5185\u306f\u3059\u3079\u3066\u7981\u7159\u3067\u3059\u3002<\/li>\r\n<\/ul>\r\n<\/dd>\r\n<\/dl>\r\n<p>\u226a\u30a6\u30a9\u30fc\u30bf\u30fc\u30b9\u30e9\u30a4\u30c0\u30fc\u8a2d\u7f6e\u65bd\u8a2d\uff1a\u897f\u533a\u4f53\u80b2\u9928\u6e29\u6c34\u30d7\u30fc\u30eb\u30fb\u6771\u6e29\u6c34\u30d7\u30fc\u30eb\u226b<\/p>\r\n<p><!--\/\/pool--><\/p>\r\n<\/li>\r\n<li class=\"hide\"><!--gym--><br \/>\r\n<h3 class=\"blue\">\u4f53\u80b2\u9928\u5229\u7528\u6848\u5185<\/h3>\r\n<p>&nbsp;<\/p>\r\n<table class=\"guide_tritable\">\r\n<tbody>\r\n<tr>\r\n<td>\r\n<div class=\"guide_roundbox\">\r\n<h4>\u4e00\u822c\u958b\u653e<\/h4>\r\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-72\" src=\"\/common\/img\/fotolia_89720685.jpg\" alt=\"guide3\" height=\"150\" \/><\/p>\r\n<\/div>\r\n<\/td>\r\n<td>\r\n<div class=\"guide_roundbox\">\r\n<h4>\u6559\u5ba4<\/h4>\r\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-73\" src=\"\/common\/img\/fotolia_40540317-1.jpg\" alt=\"guide2\" height=\"150\" \/><\/p>\r\n<\/div>\r\n<\/td>\r\n<td>\r\n<div class=\"guide_roundbox\">\r\n<h4>\u5c02\u7528\u5229\u7528<\/h4>\r\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-74\" src=\"\/common\/img\/fotolia_81845554.jpg\" alt=\"guide1\" height=\"150\" \/><\/p>\r\n<\/div>\r\n<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>\r\n<div class=\"guide_orange\">\u30d0\u30c9\u30df\u30f3\u30c8\u30f3\u30fb\u5353\u7403\u306a\u3069\u306e\u7403\u6280\u7a2e\u76ee\u3084\u683c\u6280\u7a2e\u76ee\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5ba4\u304c \u65bd\u8a2d\u5229\u7528\u6599\u306e\u307f\u3067\u5229\u7528\u3067\u304d\u308b\u500b\u4eba\u5229\u7528\u3067\u3059\u3002<br \/>\r\n<a href=\"#gym1\">\uff1e\u8a73\u3057\u304f\u306f\u3053\u3061\u3089<\/a><\/div>\r\n<\/td>\r\n<td>\r\n<div class=\"guide_orange\">\u7403\u6280\u3084\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306a\u3069\u306e\u6559\u5ba4\u3092\u591a\u6570\u958b\u8b1b\u3057\u3066\u304a\u308a\u307e\u3059\u3002<br \/>\r\n<a href=\"..\/school\/\">\uff1e\u8a73\u3057\u304f\u306f\u3053\u3061\u3089<\/a><\/div>\r\n<\/td>\r\n<td>\r\n<div class=\"guide_orange\">\u30b5\u30fc\u30af\u30eb\u3084\u56e3\u4f53\u306e\u6d3b\u52d5\u3067\u7af6\u6280\u5ba4\u3084\u591a\u76ee\u7684\u5ba4\u7b49\u304c\u8cb8\u3057\u5207\u308a\u3067\u3054\u5229\u7528\u3067\u304d\u307e\u3059\u3002<br \/>\r\n<a href=\"#gym3\">\uff1e\u8a73\u3057\u304f\u306f\u3053\u3061\u3089<\/a><\/div>\r\n<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<dl class=\"dl_userguide\">\r\n<dt>\u65bd\u8a2d\u5229\u7528\u306b\u3042\u305f\u3063\u3066\u306e\u3054\u6848\u5185<\/dt>\r\n<dd>\r\n<ul>\r\n<li>\u3054\u898b\u5b66\u306b\u3064\u3044\u3066\u306f\u7121\u6599\u3068\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u306e\u3067\u3001\u53d7\u4ed8\u7a93\u53e3\u3078\u304a\u7533\u3057\u51fa\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u30b7\u30e3\u30ef\u30fc\u5ba4\u306f\u65bd\u8a2d\u5229\u7528\u6599\u3067\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002\uff08\u30b7\u30e3\u30ef\u30fc\u306e\u307f\u306e\u3054\u5229\u7528\u306f\u3054\u9060\u616e\u304f\u3060\u3055\u3044\u3002\uff09<\/li>\r\n<li>\u8cb4\u91cd\u54c1\u306f\u5404\u81ea\u306e\u8cac\u4efb\u3067\u7ba1\u7406\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u81ea\u5bb6\u7528\u8eca\u3092\u99d0\u8eca\u3055\u308c\u308b\u65b9\u306f\u8eca\u5185\u306b\u8cb4\u91cd\u54c1\u3092\u7f6e\u304b\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u8377\u7269\u306e\u304a\u9810\u304b\u308a\u306b\u3064\u3044\u3066\u306f\u6709\u6599\u30b3\u30a4\u30f3\u30ed\u30c3\u30ab\u30fc\uff0850 \u5186\uff09\u3092\u3054\u5229\u7528\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u99d0\u8eca\u5834\u30b9\u30da\u30fc\u30b9\u306b\u306f\u9650\u308a\u304c\u3054\u3056\u3044\u307e\u3059\u3002\u516c\u5171\u4ea4\u901a\u6a5f\u95a2\u306e\u3054\u5229\u7528\u306b\u3054\u5354\u529b\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u5c0f\u5b66\u751f\u306e\u5358\u72ec\u5229\u7528\u306f\uff11\uff17\u6642\u307e\u3067\u3068\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002\u305f\u3060\u3057\u4fdd\u8b77\u8005\u540c\u4f34\u306e\u5834\u5408\u306f\u9589\u9928\u6642\u9593\u307e\u3067\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/li>\r\n<li>\u4e2d\u5b66\u751f\u306e\u5358\u72ec\u5229\u7528\u306f\uff11\uff19\u6642\u307e\u3067\u3068\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002\u305f\u3060\u3057\u4fdd\u8b77\u8005\u306e\u540c\u4f34\u307e\u305f\u306f\u8fce\u3048\u304c\u3042\u308b\u5834\u5408\u306f\u9589\u9928\u6642\u9593\u307e\u3067\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/li>\r\n<li>\u98f2\u98df\u306f\u5b9a\u3081\u3089\u308c\u305f\u5834\u6240\u3067\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\u3002<\/li>\r\n<li>\u6577\u5730\u5185\u306f\u3059\u3079\u3066\u7981\u7159\u3067\u3059\u3002<\/li>\r\n<\/ul>\r\n<\/dd>\r\n<\/dl>\r\n<p><a id=\"gym1\" name=\"gym1\"><\/a><\/p>\r\n<p>&nbsp;<\/p>\r\n<h4 class=\"yellow_tag\">\u4e00\u822c\u958b\u653e\u306e\u3054\u5229\u7528\u6848\u5185<\/h4>\r\n<table class=\"guide_tritable\">\r\n<tbody>\r\n<tr>\r\n<td>\r\n<div class=\"guide_roundbox\">\r\n<h4>\u3054\u5229\u7528\u306e\u524d\u306b<\/h4>\r\n<p><a href=\"\/kiyota-gym\/wp-content\/uploads\/sites\/2\/2026\/05\/\u6e05\u7530\u533a\u4f53\u80b2\u9928\u30fb\u6e29\u6c34\u30d7\u30fc\u30eb\u30005\u6708\u6642\u9593\u5272\uff085.11\u66f4\u65b0\uff09.pdf\">\u300c\u5f53\u6708\u306e\u6642\u9593\u5272\u300d<\/a>\u3067\u958b\u653e\u7a2e\u76ee\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-83\" src=\"\/common\/img\/fotolia_74269492.jpg\" alt=\"guide4\" height=\"150\" \/><\/p>\r\n<\/div>\r\n<\/td>\r\n<td>\r\n<div class=\"guide_roundbox\">\r\n<h4>\u3054\u6301\u53c2\u3044\u305f\u3060\u304f\u7269<\/h4>\r\n<p>\u5ba4\u5185\u7528\u30b7\u30e5\u30fc\u30ba\u30fb\u9774\u888b\u30fb\u7a2e\u76ee\u306b\u5fdc\u3058\u305f\u7528\u5177\uff08\u30e9\u30b1\u30c3\u30c8\u30fb\u30dc\u30fc\u30eb\u30fb\u30b7\u30e3\u30c8\u30eb\u7b49\uff09\u3092\u3054\u6301\u53c2\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-82\" src=\"\/common\/img\/fotolia_87427807.jpg\" alt=\"guide5\" height=\"150\" \/><\/p>\r\n<\/div>\r\n<\/td>\r\n<td>\r\n<div class=\"guide_roundbox\">\r\n<h4>\u53d7\u4ed8\u65b9\u6cd5<\/h4>\r\n<p>\u5238\u58f2\u6a5f\u3067\u65bd\u8a2d\u5229\u7528\u5238\u3092\u8cfc\u5165\u3057\u3001\u53d7\u4ed8\u7a93\u53e3\u3078\u304a\u51fa\u3057\u304f\u3060\u3055\u3044\u3002\u305d\u306e\u969b\u306b\u5229\u7528\u7a2e\u76ee\u3092\u304a\u77e5\u3089\u305b\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-81\" src=\"\/common\/img\/fotolia_74353503-1.jpg\" alt=\"guide6\" height=\"150\" \/><\/p>\r\n<\/div>\r\n<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<dl class=\"dl_userguide\">\r\n<dt>\u4e2d\u5b66\u751f\u4ee5\u4e0b\u306e\u7686\u69d8\u3078<\/dt>\r\n<dd>\r\n<ul>\r\n<li>\u4e2d\u5b66\u751f\u4ee5\u4e0b\u306e\u65b9\u306f\u65bd\u8a2d\u5229\u7528\u6599\u304c\u7121\u6599\u3068\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u53d7\u4ed8\u7a93\u53e3\u3078\u304a\u8d8a\u3057\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u4e2d\u5b66\u751f\u306e\u65b9\u306f\u751f\u5f92\u624b\u5e33\u306e\u63d0\u793a\u304c\u5fc5\u8981\u3067\u3059\u3002<\/li>\r\n<li>\u5c0f\u5b66\u751f\u306e\u5358\u72ec\u5229\u7528\u306f\uff11\uff17\u6642\u307e\u3067\u3068\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002\u305f\u3060\u3057\u4fdd\u8b77\u8005\u540c\u4f34\u306e\u5834\u5408\u306f\u9589\u9928\u6642\u9593\u307e\u3067\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/li>\r\n<li>\u4e2d\u5b66\u751f\u306e\u5358\u72ec\u5229\u7528\u306f\uff11\uff19\u6642\u307e\u3067\u3068\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002\u305f\u3060\u3057\u4fdd\u8b77\u8005\u306e\u540c\u4f34\u307e\u305f\u306f\u8fce\u3048\u304c\u3042\u308b\u5834\u5408\u306f\u9589\u9928\u6642\u9593\u307e\u3067\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/li>\r\n<li>\u4e2d\u5b66\u751f\u4ee5\u4e0b\u306e\u65b9\u306f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5ba4\u306e\u5165\u5ba4\u3001\u5229\u7528\u304c\u3067\u304d\u307e\u305b\u3093\u3002<\/li>\r\n<li>\u683c\u6280\u7cfb\u7a2e\u76ee\u306e\u81ea\u7531\u958b\u653e\u306b\u304a\u3051\u308b\u4e2d\u5b66\u751f\u4ee5\u4e0b\u306e\u65b9\u306e\u3054\u5229\u7528\u306f\u3001\u4fdd\u8b77\u8005(18\u6b73\u4ee5\u4e0a\u3001\u9ad8\u6821\u751f\u53ef)\u3082\u3057\u304f\u306f\u6307\u5c0e\u8005\u540c\u4f34\u3068\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/li>\r\n<\/ul>\r\n<\/dd>\r\n<dt>\u4e00\u822c\u958b\u653e\u3054\u5229\u7528\u6642\u306e\u3054\u6848\u5185<\/dt>\r\n<dd>\r\n<ul>\r\n<li>\u5348\u524d\u306e\u90e8\u30fb\u5348\u5f8c\u306e\u90e8\u30fb\u591c\u9593\u306e\u90e8\u306e\u5404\u6642\u9593\u5e2f\u3067\u53d7\u4ed8\u304c\u5fc5\u8981\u3067\u3059\u3002<\/li>\r\n<li>\u4e8b\u524d\u306e\u4e88\u7d04\u306f\u4e0d\u8981\u3067\u3059\u3002<\/li>\r\n<li>\u65bd\u8a2d\u5229\u7528\u6642\u9593\u5272\u306b<img loading=\"lazy\" decoding=\"async\" class=\"licon\" src=\"\/common\/img\/rent.png\" alt=\"\u8cb8\u51fa\" width=\"32\" height=\"30\" 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class=\"guide_roundbox\">\r\n<h5><a class=\"fancybox\" href=\"\/kiyota-gym\/wp-content\/uploads\/sites\/2\/2015\/08\/img_floorguide_gym_no2.jpg\">\u7b2c2\u4f53\u80b2\u5ba4<\/a><\/h5>\r\n<p>\u30c0\u30f3\u30b9\u7cfb\u958b\u653e\u3068\u3057\u3066\u5229\u7528\u53ef\u80fd\u3067\u3059\u3002\u5e74\u9f62\u5236\u9650\u306f\u3054\u3056\u3044\u307e\u305b\u3093\u3002<br \/>\r\n\u500b\u4eba\u306b\u3066\u6301\u3061\u8fbc\u3093\u3060\u97f3\u697d\u6a5f\u5668\u3092\u4f7f\u7528\u3057\u3001\u97f3\u3092\u6d41\u3057\u3066\u306e\u5229\u7528\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\r\n\u6df7\u96d1\u6642\u306b\u306f\u3054\u9060\u616e\u9802\u304f\u53ef\u80fd\u6027\u304c\u3054\u3056\u3044\u307e\u3059\u3002\u30b3\u30f3\u30bb\u30f3\u30c8\u306f\u4f7f\u7528\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\r\n<\/div>\r\n<p><a id=\"gym3\" name=\"gym3\"><\/a><\/p>\r\n<article>\r\n<h4 class=\"yellow_tag\"><a id=\"guide04\"><\/a>\u5c02\u7528(\u8cb8\u5207)\u306e\u3054\u5229\u7528\u65b9\u6cd5<\/h4>\r\n<p>\u5c02\u7528\u5229\u7528\u306b\u3042\u305f\u3063\u3066\u306f\u3001\u4e8b\u524d\u7533\u8fbc\u304c\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\r\n\u5c02\u7528\u5229\u7528\u6599\u91d1\u306b\u3064\u3044\u3066\u306f<a href=\"..\/price\/#sen-yo\">\u6599\u91d1\u8868<\/a>\u30da\u30fc\u30b8\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<article>\r\n<p><a class=\"link03\" href=\"..\/price\/#sen-yo\">\u6599\u91d1\u8868\u306f\u3053\u3061\u3089<\/a><\/p>\r\n<\/article>\r\n<h4>\u7533\u8fbc\u65b9\u6cd5<\/h4>\r\n<div class=\"guide_roundboxtbl\">\r\n<div class=\"guide_roundboxtr\">\r\n<div class=\"guide_roundboxtd w50ppercent\">\r\n<h4><img decoding=\"async\" class=\"fl imgmgn\" src=\"\/common\/img\/fotolia_67271665.jpg\" alt=\"\" width=\"100\" \/><\/h4>\r\n<h5>\u30b5\u30fc\u30af\u30eb\u6d3b\u52d5\u306a\u3069\u3067\u7af6\u6280\u5ba4\u3084\u4f53\u80b2\u5ba4\u3092\u3054\u5229\u7528\u306e\u65b9<\/h5>\r\n<p>\u300c<a href=\"https:\/\/yoyaku.harp.lg.jp\/011002\" target=\"_blank\" rel=\"noopener\">\u672d\u5e4c\u5e02\u516c\u5171\u65bd\u8a2d\u4e88\u7d04\u60c5\u5831\u30b7\u30b9\u30c6\u30e0<\/a>\u300d\u306b\u4e8b\u524d\u767b\u9332\u3092\u3057\u3066\u3044\u305f\u3060\u304d\u3001\u30b7\u30b9\u30c6\u30e0\u304b\u3089\u304a\u7533\u3057\u8fbc\u307f\u304f\u3060\u3055\u3044\u3002\u7533\u8fbc\u8005\u591a\u6570\u306e\u5834\u5408\u306f\u81ea\u52d5\u62bd\u9078\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<\/div>\r\n<div class=\"guide_roundboxtd w50ppercent\"><img decoding=\"async\" class=\"fl imgmgn\" src=\"\/common\/img\/fotolia_82306692.jpg\" alt=\"\" width=\"100\" \/><\/p>\r\n<h5>\u793e\u5185\u30ec\u30af\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u30fb\u904b\u52d5\u4f1a\u30fb\u4f1a\u8b70\u306a\u3069\u3067\u3054\u5229\u7528\u306e\u65b9<\/h5>\r\n<p>\u8a73\u7d30\u306b\u3064\u304d\u307e\u3057\u3066\u306f\u3001\u3054\u5229\u7528\u5e0c\u671b\u65e5\u306e\u524d\u3005\u6708\u307e\u3067\u306b\u5404\u65bd\u8a2d\u306b\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<dl class=\"dl_userguide\">\r\n<dt>\u5c02\u7528\u5229\u7528\u3054\u5229\u7528\u306b\u3042\u305f\u3063\u3066<\/dt>\r\n<dd>\r\n<ul>\r\n<li>\u6559\u5ba4\u3084\u4e00\u822c\u958b\u653e\u7b49\u3067\u65e2\u306b\u5229\u7528\u304c\u3042\u308b\u5834\u5408\u306f\u3054\u5229\u7528\u304c\u3067\u304d\u306a\u3044\u5834\u5408\u304c\u3054\u3056\u3044\u307e\u3059\u306e\u3067\u4e88\u3081\u3054\u4e86\u627f\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u5229\u7528\u6642\u9593\u306b\u306f\u6e96\u5099\u30fb\u5f8c\u7247\u4ed8\u3051\u306e\u6642\u9593\u3082\u542b\u307e\u308c\u307e\u3059\u3002<\/li>\r\n<li>\u30d0\u30c9\u30df\u30f3\u30c8\u30f3\u30b7\u30e3\u30c8\u30eb\u3084\u30dc\u30fc\u30eb\u7b49\u306e\u7528\u5177\u306e\u8cb8\u51fa\u306f\u884c\u3063\u3066\u304a\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u4ed6\u306e\u5fc5\u8981\u7269\u54c1\u306b\u3064\u3044\u3066\u306f\u5404\u65bd\u8a2d\u3078\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<li>\u305d\u306e\u4ed6\u3001\u3054\u4e0d\u660e\u306a\u70b9\u304c\u3054\u3056\u3044\u307e\u3057\u305f\u3089\u5404\u65bd\u8a2d\u3078\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002<\/li>\r\n<\/ul>\r\n<\/dd>\r\n<dt>\u5c02\u7528\u5229\u7528\u306e\u30ad\u30e3\u30f3\u30bb\u30eb\u306b\u3064\u3044\u3066<\/dt>\r\n<dd>\r\n<ul>\r\n<li>\u5229\u7528\u4e88\u5b9a\u65e5\u306e\uff15\u65e5\u524d\u3092\u904e\u304e\u3066\u304b\u3089\u306e\u30ad\u30e3\u30f3\u30bb\u30eb\u306b\u3064\u3044\u3066\u306f\u3001\u5c02\u7528\u5229\u7528\u6599\u3092\u5fb4\u53ce\u3044\u305f\u3057\u307e\u3059\u3002<\/li>\r\n<\/ul>\r\n<\/dd>\r\n<\/dl>\r\n<p>&nbsp;<\/p>\r\n<\/article>\r\n<\/li>\r\n<\/ul>\r\n<p><!--\/\/gym--><\/p>\r\n","protected":false},"excerpt":{"rendered":"\u5229\u7528\u6848\u5185 \u30d7\u30fc\u30eb\u5229\u7528\u6848\u5185 \u4f53\u80b2\u9928\u5229\u7528\u6848\u5185 \u30d7\u30fc\u30eb\u5229\u7528\u6848\u5185 \u5229\u7528\u6642\u9593 \u3054\u5229\u7528\u65b9\u6cd5 \u30b3\u30fc\u30b9\u5229\u7528\u6599 \u3054\u5229\u7528\u306b\u3042\u305f\u3063\u3066\u306e\u6ce8\u610f\u4e8b\u9805 \u305d\u306e\u4ed6 \u4e00\u822c\u904a\u6cf3\u7528\u4f7f\u7528\u53ef\u80fd\u6c34\u6cf3\u88dc\u52a9\u7528\u5177\u4e00\u89a7 &nbsp; \u5229\u7528\u6642\u9593 \u3010\u904a\u6cf3\u6642\u9593\u3011 \u5348\u524d10\u6642\uff5e\u5348\u5f8c &#8230; ","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-33","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.sapporo-sport.jp\/kiyota-gym\/wp-json\/wp\/v2\/pages\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sapporo-sport.jp\/kiyota-gym\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sapporo-sport.jp\/kiyota-gym\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sapporo-sport.jp\/kiyota-gym\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sapporo-sport.jp\/kiyota-gym\/wp-json\/wp\/v2\/comments?post=33"}],"version-history":[{"count":154,"href":"https:\/\/www.sapporo-sport.jp\/kiyota-gym\/wp-json\/wp\/v2\/pages\/33\/revisions"}],"predecessor-version":[{"id":7458,"href":"https:\/\/www.sapporo-sport.jp\/kiyota-gym\/wp-json\/wp\/v2\/pages\/33\/revisions\/7458"}],"wp:attachment":[{"href":"https:\/\/www.sapporo-sport.jp\/kiyota-gym\/wp-json\/wp\/v2\/media?parent=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}